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Archive for March, 2012

Could green coffee beans help you shed pounds?

SAN DIEGO —- There’s a new ally in the war on weight: Green coffee beans.

Scientists at the American Chemical Society convention reported that green, or unroasted, coffee beans can cause the obese to lose more than 10 percent of that unwanted weight in less than four months.

The study involved 16 overweight people aged 22 to 26 years. All cycled through three six-week regimens, of taking either a high or lose dose of an extract from green coffee beans, and a placebo, for 22 weeks.

The low dose consisted of 700 milligrams of the coffee extract, and the high dose was 1,050 milligrams. They were administered in capsules.

Participants lost an average of 17 pounds during the 22 weeks of the study. It included an average of a 10.5 percent decrease in overall body weight and a 16 percent decrease in body fat, according to a press release announcing the study.

“Based on our results, taking multiple capsules of green coffee extract a day —- while eating a low-fat, healthful diet and exercising regularly —- appears to be a safe, effective, inexpensive way to lose weight,” said study leader Joe Vinson, in the press release.

Vinson, a professor of chemistry at the University of Scranton, Penn., presented the results at the convention, held this week at the San Diego Convention Center.

Coffee bean

Coffee bean (Photo credit: Wikipedia)

By ensuring that each person took a placebo along with a low and high dose in turn, the individual effects could be studied more precisely, Vinson said.

While previous studies have shown weight loss with green coffee beans, Vinson said this study tested the highest level of the substance, and also was the first to test two doses.

Vinson said the weight-loss effect is probably from a substance called chlorogenic acid present in unroasted beans. Roasting breaks down this chemical, in addition to giving coffee its distinctive flavor and smell.

 

Call staff writer Bradley J. Fikes at 760-739-6641.

Posted in ScitechHealth-med-fitScience on Tuesday, March 27, 2012 12:00 pm Updated: 9:25 pm. | Tags: ScienceCoffee

 

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Top 5 List for Coffee Drinking

Coffee Drinking Top 5 List

Posted on 16. Mar, 2012 by  in Industry

People ask me all the time, “Who drinks the most coffee? or Which country consumes the most coffee?” The answer to that is the United States but I think the more pertinent question is, Who d

A photo of a cup of coffee. Esperanto: Taso de...

A photo of a cup of coffee. Esperanto: Taso de kafo. Français : Photo d'une tasse de caffé Español: Taza de café (Photo credit: Wikipedia)

rinks the most coffee Per Capita? The list below reveals which country is the most in love with coffee based on who drinks the most coffee, on average, per person.

5th for Coffee Drinking: Netherlands

Netherlands  is 5th place for coffee drinking weighing in at 8.4 kilograms or 296 ounces of coffee per capita per year. That is an average of about 5 cups of coffee per month per person. I know I for one drink a lot more than that each day.

4th for Coffee Drinking: Denmark

Denmark is in 4th place for coffee drinking with 8.7 kilograms or 306 ounces of coffee per capita per year. That is an average of just over 5 cups of coffee per month per person.

iceland-flag

3rd for Coffee Drinking: Iceland

ଓଡ଼ିଆ: କଳା କଫି

ଓଡ଼ିଆ: କଳା କଫି (Photo credit: Wikipedia)

Iceland is in 3rd place for coffee drinking with 9 kilograms or 317 ounces of coffee per capita per year. That is an average of 5.2 cups of coffee per month per person.

 

norway-flag

2nd for Coffee Drinking: Norway

Norway is in 2nd place for drinking coffee at 9.9 kilograms or 349 ounces of coffee drank per capita per year. That is an average of almost 6 cups at 5.7 per month per person.

1st for Coffee Drinking: Finland

Congratulations to Finland who is 1st place for coffee drinking weighing in at a whopping 12 kilograms per capita. That is almost 50 percent more than the 5th place country in drinking coffee and an average of 7 cups per person per month! It sounds like I would fit in really well in Finland.  I think I may have found my next vacation destination!

 

How much coffee do you drink in a month? Would you beat these countries?

*Cups of coffee are based on a 5 ounce cup.

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The coffee shop is the future of . . . well, everything

The future of work, pretty obviously, will include more and more of us moving out of our cubes and into coffee shops and coworking spaces. With the technology to get your job done from nearly anywhere, why tie yourself to a soul-crushing, gas-guzzling commute and a rigid nine-to-five schedule? Plus, plenty of experts tell us, more and more folks are becoming independent contractors who won’t even have a corporate base to flee from. But are there any other areas of life that will become less like we know them now and more like the current cafe experience?

Yes, says lawyer and futurist Stephen T. Gordon on the blog the Speculist recently. Gordon agrees with the chorus of voices saying offices will become coffee shops, saying:

We’re going back to the future: the modern office was birthed in 17th century coffee shops. Steven Johnson has argued that coffee fueled the enlightenment. It was certainly a more enlightening beverage than the previous choice of alcohol.

The need for offices grew as the equipment for mental work was developed starting in the late 19th centuries. That need appears to have peaked about 1980. It was a rare person who could afford the computers, printers, fax machines, and mailing/shipping equipment of that time.

Now a single person with $500 can duplicate most of those functions with a single laptop computer. So the remaining function of the office is to be that place that clients know to find you. . . . Groups for one project will form and then disband and then reform with new members for the next project. What will that workplace look like? Probably closer to Starbucks than Bob Par’s cubicle.

That version of the future of work should sound familiar to any WebWorkerDaily reader, but it’s not just offices that Gordon foresees transforming (or reverting) into coffee shops. He sees retail stores and universities going that way as well. Citing the likes of MITx and the fact that the rise in tuition costs has outpaced inflation for years, Gordon writes:

Cheaper ultimately wins. Repeat that story a million times over the next few years and you begin to see how the local colleges – which already are overcharging for their product – begin to suffer in favor of free programs like MITx.

Eventually you could have local campuses becoming places where MITx students seek tutoring, network, and socialize – reclaiming some of the college experience they’d otherwise have lost. [Fellow Speculist blogger Phil Bowermaster] thought this sounded like college as a giant coffee shop. I agree. Every education would be ad hoc. It would be student-directed toward the job market she’s aiming for.

And how will “coffeeshopification,” as Gordon dubs it, come to retail? Just compare the experience of shopping at Amazon.com for Christmas presents with braving your local big-box retailer. “Which is more enjoyable: Starbucks or Walmart?” asks Gordon, answering:

For the sane: Starbucks. So if you can accomplish your Walmart shopping at Starbucks, why do it any other way? Also, imagine the 3D print shop of the future. You put in your order, probably from your smart phone, and then go pick it up. What does the lobby of such a business look like? Again: a coffee shop.